Enjoy life every step of the way!
Imagine experiencing life with confidence and serenity, taking advantage of everything your potential has to offer you!
A life coaching program is a life changing experience. It is a process that assists you in pursuing and achieving goals. Coaching derives from the Hungarian word “kocsi” which designated a carriage meant to transport people from one place to the other. Metaphorically speaking, coaching has become a way of bringing people from a present state to desired state.
Whenever you have a crisis in your life, want to make a change, feel unhappy, deal with a carrier decision, finding your passions or values or just wanting more from your life, this journey is the positive step to make.
Coaching is a safe space and a time created especially for you. Take a moment to discover your inner world and find resources that you need at this specific time in your life. Coaching will provide you with instruments that you can actively use to improve work/life balance, to build on your social skills, to improve emotional intelligence, to become the best version of yourself.
I will assist you in discovering your potential, your values and beliefs in life, build new strategies, creating new opportunities to achieve your unique path to a successful life.
Work Life Balance
Achieving an equilibrium between job priorities and private life is essential for the overall well being of each one of us. Regardless of the career path you chose, it should not keep you from enjoying time with family and friends.
Through coaching I can helps you prioritise and discover which elements are essential for your personal wellbeing, making sure that you have a high performance professionally and resources to enjoy personal life in the same time.
Personal crisis
Crisis is a disruptive and unexpected event that threatens to harm the individual. Each crisis can be characterised by three elements: (a) a threat to the individual, (b) the element of surprise, and (c) a short decision time.
Through coaching I can assists you in defining the crisis and finding a personal strategy to overcome it, within the time frame and with your personal resources.
Rediscover femininity
Sometimes between challenges of everyday life and motherhood you just feel you’ve lost the touch of yourself. As life runs faster and faster and the roles one has to slip into are more and more demanding, femininity is sometimes the side that is being put on hold. It is not even a conscientious choice, rather inertia that women are too tired to fight.
LifeCoachStylist aims at helping you rediscover the woman within you, and what femininity means to you personally. It is not only about the outside, the part the eye can see, but rather the inner feeling and personal resonance with regard to what means and how it feels to be a woman.
Emotional intelligence
Emotional intelligence is the capability of individuals to recognize emotions, whether their own or of the others, discern between different feelings and label them appropriately, manage or adjust emotions to adapt to environments or to achieve one’s goals. It has been proven to be something an individual can learn and improve during a lifetime, rather than a quality people are born with. It is a key element for those who want to thrive in a leadership position.
Social interactions teach individuals how to behave in order to be successful, but sometimes people fail to learn from it. LifeCoachStylist provides you with tools to shape and improve your emotional intelligence level, such as paying attention to self-expression, modeling, communication strategies, stress management and decision making.
Leadership boost
Leading others is a complex challenge: it implies human interaction, communication, organized action and can only be socially constructed. While some people are born leaders, others need to work on it, to build on their skills and to learn how to lead. The good thing is that most of the fundamental leadership aspects can be improved and learned through coaching and mentoring. As part of the job, a leader needs to foresee the future, to anticipate change and to approach change with a proactive attitude.
LifeCoachStylist can support you in becoming a better leader, by improving key elements of emotional intelligence and by supporting you to develop your personal strategy of decision making even in situations with limited information at hand.
Energy Control
Energy control is about how you manage your resources in order to have a more productive life, with higher energy levels, regardless of private or professional endeavours. Everybody can improve their energy level dramatically by following a few simple steps every day, regardless of age or profession.
LifeCoachStylist will assist you in creating your personal energy boost program, so that you can feel energized and fresh in a ecological way, during the whole day.